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The beautiful thing about a 60-90 minute well-being booster is how much calming of the mind and body and energizing of the spirit we can do in such a concentrated amount of time! 

Booster sessions are perfect to infuse in your day long PD line-up or as a complement to your routine staff meetings. 60-90 minutes focusing on your teachers' mental and emotional health has a big bang for the buck! Teachers report feeling calm and centered after our sessions and better able to engage the rest of their day relaxed, open, and creative.