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“I am glad I had the opportunity to take this training. I found myself over-working and this program helped me to prioritize my work and have agency in seeking balance. I felt like someone else at school than I did at home. After this training, doing my job felt more effortless. I like doing my job now. This training has taught me how to come back to myself. I want to do it again! Each module was meaningful for what I was going through. I want everyone to do it!”  (1st year teacher)

Welcome!

Video Introduction by Jen

1) You are already registered! Just click to go to the modules.

2) Please review the TECH TIPS below before engaging the modules.

A special thank you to our Stillwater & ISD 622 educational professionals --
Thank you for your investment of time and energy in your well-being through the PTRP this 22-23' school year! You invested hundreds of hours in this work. May you ease into the summer months with peace and grace and soak up all the healing and restorative energy you deserve knowing what an incredible impact you have made this year. 
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Review Tech Tips

for optimal participant experience

If you experience any technical issues with logging on to the training or accessing the modules, there is immediate support! Email Jen:
jen.presentwellbeing@gmail.com

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What is the PTRP?

8 Module Topics and Release Dates

The Present Teacher Restoration ProjectTM curriculum is designed to be a slow and low dose of (8) 30 minute  modules that are engaged on a weekly basis so that after the module is experienced there is space before the next module for you to integrate the practices in your teaching and personal life.

The dates below indicate when the module will be made LIVE on our training platform. You can join the training at any time! If you join after any of the dates below, all the modules prior to your join date will be available to you.

Engage the modules and the practices on your own time at your own pace. 

Module 1

Prioritizing Your Well-Being

The power of attention, attitude, and awareness

Module 2

 Banishing Time Stress

The art of managing energy and not time

 

Module 3

Taming the Toxic Stress Impact

Learning the art of metabolizing stress through the teacher well-being cycle

Module 4

Teacher Self-Compassion

Compassion for self begets compassion for students

 

Module 5

Teacher Joy!

Stoking positivity, hope, and happiness in education

Module 6

Trauma & Teaching

Transforming teacher stress into mental and emotional strength

 

Module 7

Teacher Restoration AS Social Justice

Self-love as the cornerstone of social justice

 

Module 8

Establishing Your Well-Being Manifesto

Creating a sustainable well-being practice

School teacher's desk with stack of book

Teacher Testimonials

Ocean

This training was a life saver!

Every week I was waiting for it to practice meditation, remind me of my strengths, and manage my energy in the best way possible to survive and find joy in the middle of a pandemic and distance learning- THANK YOU!!

Minneapolis Public School Educator

Water

Everything I learned in the PTRP can be applied to my teaching and well-being immediately!
I can implement the tools I learned with students, and they would be able to replicate them on their own for their own benefit.
Minneapolis Public School Educator

Blue Water

I loved going through the PTRP modules!
The PTRP modules affirms everything we feel in a day, week, and year. This training gave me practical wellness tools that helped me with my stress levels, and it also addresses one to be self-reflective and honest in one's teaching practice to bring about more inclusiveness and equity.
1st Grade Teacher

Boats in the Water

I found the series to be calming, centering, and hopeful!

I will rewatch all of the lessons! I actually feel like a healed person.


Elementary Teacher

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