

Present TeacherTM & Hennepin County Public Health
are excited to offer Hennepin County Educators

Please take a moment to review these important tips for engaging the training.
We want this to be as STRESS-free as possible!
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You will learn what to bookmark to keep coming back each week to access new modules as they are released.
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How to log on to the training using your school email address.
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How to complete each module and obtain your CERTIFICATE of COMPLETION....

Tips for Optimal User
Experience
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For administrators
and
school wellness personnel

VIDEO
Welcome
&
Walk Through the Training
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Teacher Testimonials

Module Details
Each of the 8 modules are revealed on the learning platform one week at a time on the dates below. As you move through the modules, you always have access to the previous module.
March 23
Module 1
Prioritizing Your SEL & Well-Being
The Power of Attention, Attitude, and Awareness
Mindfulness Focus: Breath & Body Awareness
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March 30
Module 2
Banishing Time Stress
The art of managing your energy and not your time
Mindfulness Focus: Mind Awareness
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Module 3
April 6
Taming the Toxic Stress Impact
Learning the Art of Metabolizing Stress
Mindfulness Focus: Perceptual Awareness ​
April 13
Module 4
Compassionate Teachers ~ Calm Students
Protecting yourself from compassion fatigue and vicarious trauma​
April 20
Mindfulness Focus: Self-Compassion
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Teacher Joy!
The power of your positivity
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Module 5
Mindfulness Focus: Emotional Awareness
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Trauma & Teaching
Transforming Teacher Stress into Strength
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April 27
Module 6
Mindfulness Focus: Body & Breath Awareness
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Teacher Restoration AS Social Justice Work
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May 4
Module 7
Mindfulness Focus: Critical Consciousness & Embodied Equity​
Establishing Your Well-Being Manifesto
Creating a plan to enact your well-being habits
May 11
Module 8
Mindfulness Focus: Self-Awareness, Spiritual Resilience, Self-Regulation
After the 8th module is revealed on May 11,
ALL modules will be accessible through Friday, June 11th!
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*Please be sure to complete all 8 modules by the 6/11/21 deadline. Once the training closes on this date, you will no longer have access to completing the training and printing your certificate of completion.
Module Components
Each 30 minute training module engages the intellect, calms the mind, and restores balance to the body.
10 - 15 minute educational video
5 minute calming guided audio meditation
10 minute guided gentle yoga practice
Weekly Put Into Practice Booklet

Our Why
The Present Teacher Restoration ProjectTM is a research-based adult SEL curriculum with a systematic scope and sequence of interrelated topics and body-based experiences and practices that are designed to build off each other to cultivate teacher mental health, emotional intelligence, and spiritual resilience. For we know that when teachers are well, our students, communities, and schools thrive!
Integrating experiential learning, transformative SEL, adult learning theory, light yoga, neuroscience, and mindfulness-based practices, all our phenomenal school faculty, staff, and administration learn how to stoke their own social and emotional wellness while they learn how to navigate the cycle of well-being through the stressors of the profession.
In this 4 hour, self-pace engaging teacher professional learning experience, educators the art of metabolizing stress to stave off burnout, mitigate compassion fatigue and secondary trauma, and
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RESTORE
their mental, emotional, and physical energy
RESTORY
stress and anxiety
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RECLAIM
their connection to their selves, students, and their calling to teach.
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Given the many social factors that are creating a toxic stress impact for our educators, this 4 hour teacher SEL online training has been specifically customized to meet our teacher's mental health and emotional resilience needs for teaching during a global pandemic and renewed called for racial social justice.
Read more here about our belief that Teacher Well-Being is Social Justice Work in Action
Teachers earn 4 clock hours
*Upon engaging all 8 modules, a Certificate of Completion and detailed syllabus will be available to download and print from within the webinar platform. You are encourage you to check with your administration to determine if your participation will count toward continuing education requirements.
Outcomes
Provide teachers with research, strategies, and experiences rooted in mindful awareness for the deepening of self-awareness, emotional resilience, and self-compassion so that they can routinely adapt to the stressors of the profession in a functional and flexible way.​
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Teach teachers how to strategically access their inner resources of calm, resilience, and positivity for counteracting the onset and manifestation of burnout and emotional fatigue while increasing their innate capacity to actualize happiness, passion, and joy in their teaching and personal lives.
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Cultivate the habits of mind and body to remain calm in chaotic teaching moments, see student behavior through the lens of compassion and curiosity, and leverage stress as prime opportunities to stoke core competencies of adult SEL and Well-Being.

Thank you to Hennepin County Public Health for making this training possible so we can take CARE
of our incredible CARE-GIVERS: our educators.
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