Present TeacherTM & Hennepin County Public Health
are excited to offer Hennepin County Educators
Please take a moment to review these important tips for engaging the training.
We want this to be as STRESS-free as possible!
You will learn what to bookmark to keep coming back each week to access new modules as they are released.
How to log on to the training using your school email address.
How to complete each module and obtain your CERTIFICATE of COMPLETION....
Tips for Optimal User
school wellness personnel
Walk Through the Training
This training was a life saver!
Every week I was waiting for it to practice meditation, remind me of my strengths, and manage my energy in the best way possible to survive and find joy in the middle of a pandemic and distance learning- THANK YOU!!
Minneapolis Public School Educator
Everything I learned in the PTRP can be applied to my teaching and well-being immediately!
I can implement the tools I learned with students, and they would be able to replicate them on their own for their own benefit.
Minneapolis Public School Educator
I loved going through the PTRP modules!
The PTRP modules affirms everything we feel in a day, week, and year. This training gave me practical wellness tools that helped me with my stress levels, and it also addresses one to be self-reflective and honest in one's teaching practice to bring about more inclusiveness and equity.
1st Grade Teacher
I found the series to be calming, centering, and hopeful!
It was really nice to have short modules that I could complete anytime between my on-line teaching sessions and meetings.
Each of the 8 modules are revealed on the learning platform one week at a time on the dates below. As you move through the modules, you always have access to the previous module.
Prioritizing Your SEL & Well-Being
The Power of Attention, Attitude, and Awareness
Mindfulness Focus: Breath & Body Awareness
Banishing Time Stress
The art of managing your energy and not your time
Mindfulness Focus: Mind Awareness
Taming the Toxic Stress Impact
Learning the Art of Metabolizing Stress
Mindfulness Focus: Perceptual Awareness
Compassionate Teachers ~ Calm Students
Protecting yourself from compassion fatigue and vicarious trauma
Mindfulness Focus: Self-Compassion
The power of your positivity
Mindfulness Focus: Emotional Awareness
Trauma & Teaching
Transforming Teacher Stress into Strength
Mindfulness Focus: Body & Breath Awareness
Teacher Restoration AS Social Justice Work
Mindfulness Focus: Critical Consciousness & Embodied Equity
Establishing Your Well-Being Manifesto
Creating a plan to enact your well-being habits
Mindfulness Focus: Self-Awareness, Spiritual Resilience, Self-Regulation
After the 8th module is revealed on May 11,
ALL modules will be accessible July 18th, 2021
*Please be sure to complete all 8 modules by the July 18th.
Once the training closes on this date, you will no longer have access to completing the training and printing your certificate of completion.
Each 30 minute training module engages the intellect, calms the mind, and restores balance to the body.
10 - 15 minute educational video
5 minute calming guided audio meditation
10 minute guided gentle yoga practice
Weekly Put Into Practice Reflective Handouts
The Present Teacher Restoration ProjectTM is a research-based adult SEL curriculum with a systematic scope and sequence of interrelated topics and body-based experiences and practices that are designed to build off each other to cultivate teacher mental health, emotional intelligence, and spiritual resilience. For we know that when teachers are well, our students, communities, and schools thrive!
Integrating experiential learning, transformative SEL, adult learning theory, light yoga, neuroscience, and mindfulness-based practices, all our phenomenal school faculty, staff, and administration learn how to stoke their own social and emotional wellness while they learn how to navigate the cycle of well-being through the stressors of the profession.
In this 4 hour, self-pace engaging teacher professional learning experience, educators the art of metabolizing stress to stave off burnout, mitigate compassion fatigue and secondary trauma, and
their mental, emotional, and physical energy
stress and anxiety
their connection to their selves, students, and their calling to teach.
Given the many social factors that are creating a toxic stress impact for our educators, this 4 hour teacher SEL online training has been specifically customized to meet our teacher's mental health and emotional resilience needs for teaching during a global pandemic and renewed called for social justice.
Teachers earn 4 clock hours
*Upon engaging all 8 modules, a Certificate of Completion and detailed syllabus will be available to download and print from within the webinar platform. You are encourage you to check with your administration to determine if your participation will count toward continuing education requirements.
Provide teachers with research, strategies, and experiences rooted in mindful awareness for the deepening of self-awareness, emotional resilience, and self-compassion so that they can routinely adapt to the stressors of the profession in a functional and flexible way.
Teach teachers how to strategically access their inner resources of calm, resilience, and positivity for counteracting the onset and manifestation of burnout and emotional fatigue while increasing their innate capacity to actualize happiness, passion, and joy in their teaching and personal lives.
Cultivate the habits of mind and body to remain calm in chaotic teaching moments, see student behavior through the lens of compassion and curiosity, and leverage stress as prime opportunities to stoke core competencies of adult SEL and Well-Being.